60g chocolate Nitrean protein powder
3/4 cup raw oats
2 cups of ice-cold water
Crushed ice

Blend all ingredients in blender until smooth.

Nutritional Information per serving
Calories: 445
Fat: 6.5g
  Sat Fat: .75g
Carbohydrates: 44.5g
  Sugars: 1.5g
  Fiber: 6g
Protein: 55.5g