Nitrean & Oats Shake
60g chocolate Nitrean protein powder
3/4 cup raw oats
2 cups of ice-cold water
Crushed ice
Blend all ingredients in blender until smooth.
Nutritional Information per serving
Calories: 445
Fat: 6.5g
Sat Fat: .75g
Carbohydrates: 44.5g
Sugars: 1.5g
Fiber: 6g
Protein: 55.5g
Filed under: Healthy Recipes
Protein Shakes Says:
Great content. Looking for some nutrition materials when I stumbled across your site.
Bookmarked!
Posted on August 12th, 2009 at 10:16 pm