Nitrean & Oats Shake

60g chocolate Nitrean protein powder
3/4 cup raw oats
2 cups of ice-cold water
Crushed ice

Blend all ingredients in blender until smooth.

Nutritional Information per serving
Calories: 445
Fat: 6.5g
  Sat Fat: .75g
Carbohydrates: 44.5g
  Sugars: 1.5g
  Fiber: 6g
Protein: 55.5g

Filed under: Healthy Recipes

1 Response

  1. Protein Shakes Says:

    Great content. Looking for some nutrition materials when I stumbled across your site.
    Bookmarked!

    Posted on August 12th, 2009 at 10:16 pm

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