Trimlife offers a 90-Day program designed to support, motivate and educate customers on how the body oxidizes fat while taking Trimlife Advanced. In addition, the program also includes a complete individualized food and exercise program, which is delivered by email daily. The web site offers access to recipes and diet tips, as well as a weekly newsletter for members.

While Trimlife Advanced is far from the most sophisticated supplement available, the program may provide much-needed support to the fitness novice.

Trimlife Advanced contains: Green Tea, which has been shown to be effective in increasing the thermogenic process; Maca Force, also known as the Peruvian Ginseng, which has been used successfully for centuries to increase energy; Bitter Orange, which may enhance the bodies responses, by increasing the metabolic rate.

Caffeine in the form of Yerba Mate and Guarana Extract may raise body temperature, which in turn burns more fat and provides additional energy; Calcium Pyruvate, is the most basic of mineral salts that in the body is known to strengthen bones; and The Botanical Energy Complex, which is made up of herbs with specified properties to possibly provide energy for increased physical activity and a overall well-being.

This so-called “Peruvian Ginseng” is from South America and is rapidly gaining attention in the United States for it’s success in supporting energy, stamina, libido and with hormone balancing for men and women. In Inca society, Maca was used like ginseng to impart strength. It acts as an energizer and anti-stress agent. In a study, Rodents fed Maca Force demonstrated greatly increased energy and stamina. Although lately, most of the attention it has received is for its potential in treating erectile dysfunction.

According to Trimlife, its weight-management specialists are experts in nutrition and obesity. They are very well attuned to the ramifications of unhealthy eating and how it affects our physical health and mental well-being. In addition to being certified personal trainers, all of them have several years of weight management experience.

Trimlife users may log into the web site and have their questions personally answered. This may provide welcome support to those who have never taken supplements before, and could use advice on how to adjust their lifestyle to yield the best possible results. However, the information may be too basic for more experienced fitness enthusiasts.

Review courtesy of TheThinReport.com

As far as Trimlife’s ingredients are concerned, this is a fairly standard blend. While some may also benefit from an additional appetite suppressant, others may find that the support offered by the program is enough to keep eating habits in check.

After completing the 90-day Trimlife Advanced program, users then have the option of continuing with a maintenance program, which offers special instructions and helpful tips for continued results. This sounds like an excellent strategy for long-term weight maintenance, although the Trimlife web site is unclear about exactly what kind of costs will apply.

FOOD As most of us know, it is very important to keep track of our daily food intake when we are on a diet. Every time someone questions their diet or weight loss progress, we advise them to write down everything they eat. We have to make sure we don’t overeat, under-eat, or neglect important nutrients. FitDay will track all of that for us. You can enter in every food that you consume, and it will keep track of your calories, fat grams, carbs, etc. You can view your daily intake via a pie chart or other methods. Did you eat a new food that is not in the FitDay database? No problem! Just grab the food package and copy the information from the nutrition label into FitDay and you will create a permanent entry for that food. It was very interesting to see how our food choices stacked up nutrition-wise. There were several times that we realized we were not getting enough vitamins and changed our meal plans accordingly. We think this would help everyone to make better choices.

FITNESS You can enter almost any type of fitness activity into the program and keep track of how many calories you burn each day. The program will also include the calories you burn just by staying alive, so you get a full picture of your energy expenditure. An activity explorer window lets you customize activities, and make comparisons so you can choose the best exercise for you. You can also generate reports that chart your progress over an extended length of time. This can be a very motivational tool.

MOODS How we feel when we eat is very important to our long term diet goals. Our meals are often guided by emotional hunger, and not physical hunger. FitDay allows you to chart several aspects of your moods, so you can learn more about why you eat what you do. These aspects include happiness, stress, anger, energy, mental clarity, hunger, and health. No other diet software that offers this feature!

WEIGHT FitDay allows you to track your weight loss progress, by entering your weight as often as you wish. It will use your progress to calculate your long term loss if you continue at the same rate. It’s a lot of fun to see how much you will weigh 12 weeks from now, and it encourages users to stay on track.

All in all, it’s a great product, and I highly recommend it if you’re serious about losing weight!

WHAT IS IT: The BioTrainer is not a gadget or a pedometer but a simple to use personal exercise monitor that employs a scientifically-proven and clinically tested measuring technology. By coupling a tri-axis accelerometer with a patented super-microprocessor, the BioTrainer is able to measure the inertia of your body’s motion 40-times per second, process the data, and then accurately calculate energy expenditure (in either calories burned or activity units). It also provides you with the total elapsed time in activity. This patented technology, developed through research supported by the National Institutes of Health, has shown to provide an extremely high level of accuracy for objectively assessing your daily physical activity.

WHY IS IT IMPORTANT: The BioTrainer has been the foundation of numerous medical studies by such prestigious institutions as Johns Hopkins University Medical School, The American Psychiatric Association and The Cooper Institute. This research concludes that instant feedback from the BioTrainer helps to motivate you to become more active and to stay that way. Being able to balance the number of calories going in with calories going out (in the form of physical activity) is the critical component of weight loss and ultimately prolonged weight control. When the calorie burn data is combined with calorie intake data via the BioTrainer Weight Loss System’s proprietary online monitoring program, you now have an extraordinarily powerful resource for accurately tracking your daily weight loss progress. Consistent monitoring and daily online tracking have been proven to dramatically improve your health awareness and improve your chances of succeeding at a weight loss program by as much as 30%.

The BioTrainer calculates motion; after entering only one piece of data, your weight, it records your body’s overall physical activity and instantaneously and accurately converts it into calories burned, displaying the data in one of three ways.

Activity Units - This is a method measuring your overall physical activity based on your body movements. Activity units cannot be affected by other factors such as age or height.

Calories - It will accurately calculate the calories burned as a result of your total physical activity.

Time in Motion - It tells you how much time that you have been active.

Try BioTrainer RISK-FREE!