http://www.losethetummy.com/3-habits-that-are-making-you-and-your-family-fat/ Your Fastest Way To Permanent Weight Loss Thu, 13 Aug 2009 02:16:01 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.losethetummy.com/3-habits-that-are-making-you-and-your-family-fat/comment-page-1/#comment-12 Trent Thu, 13 Sep 2007 16:50:28 +0000 http://www.losethetummy.com/2007/09/11/3-habits-that-are-making-you-and-your-family-fat/#comment-12 That brings up a tricky topic that's been debated for quite awhile now. Personally, I like working out early morning on an empty stomach. My belief is that the body will go to the fat supplies to "power" my workout instead of using the food that I would have just eaten. Of course, others believe that you're not working out to your full potential if you don't have some food in your stomach prior to working out. That brings up a tricky topic that’s been debated for quite awhile now. Personally, I like working out early morning on an empty stomach. My belief is that the body will go to the fat supplies to “power” my workout instead of using the food that I would have just eaten. Of course, others believe that you’re not working out to your full potential if you don’t have some food in your stomach prior to working out.

]]> http://www.losethetummy.com/3-habits-that-are-making-you-and-your-family-fat/comment-page-1/#comment-10 Serty Thu, 13 Sep 2007 15:38:15 +0000 http://www.losethetummy.com/2007/09/11/3-habits-that-are-making-you-and-your-family-fat/#comment-10 Yea I think the biggest one is skipping breakfast, how will your body burn off fat if it doesn't have energy? Yea I think the biggest one is skipping breakfast, how will your body burn off fat if it doesn’t have energy?

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