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Archive for June, 2007

Cutting Back on Bad Fats

Ten Ways To Get Lean The Right Way. We’ve come a long way nutritionally from the days when all fat was bad. Today researchers and doctors recognize that there’s no reason to tar every fat with the same brush. Instead, they’ve now identified the “good” fats (monounsaturated and polyunsaturated) and the “bad” fats (saturated and […]